Innovative Drama Therapy Course Aims to Enhance Youth Mental Health

January 19, 2025 - 13:56

A new course designed to support the mental health of young people is set to launch, offering group therapy sessions for up to 10 participants. This initiative focuses on using drama as a therapeutic tool to help adolescents express themselves and navigate their emotions in a supportive environment.

Participants will engage in various activities that encourage creativity and self-discovery, allowing them to build confidence and resilience. The therapy sessions will be facilitated by trained professionals who specialize in both drama and mental health, ensuring that the young people receive the guidance they need.

The program aims to address the growing concerns surrounding youth mental health, particularly in the wake of increased stressors such as academic pressure and social media influences. By fostering a sense of community and understanding among peers, the course seeks to empower young individuals to manage their mental well-being more effectively.

This innovative approach to therapy promises to create a safe space for young people to explore their feelings and develop coping strategies, ultimately contributing to improved mental health outcomes.