July 16, 2025 - 00:31

Wake Forest University is excited to announce that its Healthy Exercise and Lifestyle Programs (HELPS) is now open for applications for the Fall 2025 semester. The new Heart Health Program (HHP) is set to provide a comprehensive 12-week initiative aimed at promoting heart-healthy lifestyle changes among full-time, permanent employees of the university.
This program is offered at no cost to participants, ensuring that employees have access to valuable resources and support as they embark on their journey toward better heart health. The HHP will include various activities such as educational workshops, fitness classes, and personalized coaching, all designed to empower individuals to make informed choices regarding their heart health.
Participants will learn about nutrition, exercise, and stress management techniques that can significantly impact cardiovascular wellness. By fostering a supportive community, the Heart Health Program aims to inspire lasting changes that contribute to overall well-being and a healthier workplace environment. Applications are now being accepted, and interested employees are encouraged to apply soon to secure their spot in this transformative program.
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